Is your health information up-to-date? Yoga practice can help you to manage some health conditions. It can also be contraindicated in some circumstances. Please complete this form so that our information is current. Health Form
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
31
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
1
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
2
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
3
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
4
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
5
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
6
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
7
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
8
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
9
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
10
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
11
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
12
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
13
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
14
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
15
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
16
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
17
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
18
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
19
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
20
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
21
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
22
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
23
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
24
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
6:00 pm
Summer Workshop 2025 - Online (1/6)
Online
Shayna Ogden
1 hour 30 minutes
ONLINE
6:00 pm
Summer Workshop 2025 (1/6)
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
25
9:00 am
Summer Workshop 2025 - Online (2/6)
Online
Shayna Ogden
2 hours 30 minutes
ONLINE
9:00 am
Summer Workshop 2025 (2/6)
Ballarat - Studio
Shayna Ogden
2 hours 30 minutes
1:30 pm
Summer Workshop 2025 - Online (3/6)
Online
Shayna Ogden
1 hour 30 minutes
ONLINE
1:30 pm
Summer Workshop 2025 (3/6)
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
26
9:00 am
Summer Workshop 2025 - Online (4/6)
Online
Shayna Ogden
2 hours 30 minutes
ONLINE
9:00 am
Summer Workshop 2025 (4/6)
Ballarat - Studio
Shayna Ogden
2 hours 30 minutes
1:30 pm
Summer Workshop 2025 - Online (5/6)
Online
Shayna Ogden
1 hour 30 minutes
ONLINE
1:30 pm
Summer Workshop 2025 (5/6)
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
27
9:00 am
Summer Workshop 2025 - Online (6/6)
Online
Shayna Ogden
2 hours 30 minutes
ONLINE
9:00 am
Summer Workshop 2025 (6/6)
Ballarat - Studio
Shayna Ogden
2 hours 30 minutes
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
28
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
29
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
30
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
31
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
1
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
2
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes