Is your health information up-to-date? Yoga practice can help you to manage some health conditions. It can also be contraindicated in some circumstances. Please complete this form so that our information is current. Health Form
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
24
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
25
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
26
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 1 (1/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
27
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
28
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
1
7:00 am
Teacher Training 2025-26 Block 1 (2/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
2
7:00 am
Teacher Training 2025-26 Block 1 (3/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
3
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
4
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
5
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 1 (4/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
6
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
7
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
8
7:00 am
Teacher Training 2025-26 Block 1 (5/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
9
7:00 am
Teacher Training 2025-26 Block 1 (6/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
10
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
11
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
12
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 1 (7/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
13
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
14
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
15
7:00 am
Teacher Training 2025-26 Block 1 (8/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
16
7:00 am
Teacher Training 2025-26 Block 1 (9/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
17
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
18
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
19
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 1 (10/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
20
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
21
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
22
7:00 am
Teacher Training 2025-26 Block 1 (11/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
23
7:00 am
Teacher Training 2025-26 Block 1 (12/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
24
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
25
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
26
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 1 (13/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
27
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
28
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
29
7:00 am
Teacher Training 2025-26 Block 1 (14/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
30
7:00 am
Teacher Training 2025-26 Block 1 (15/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
31
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
1
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
2
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 1 (16/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
3
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
4
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
5
7:00 am
Teacher Training 2025-26 Block 1 (17/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
6
7:00 am
Teacher Training 2025-26 Block 1 (18/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes