Is your health information up-to-date? Yoga practice can help you to manage some health conditions. It can also be contraindicated in some circumstances. Please complete this form so that our information is current. Health Form
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
29
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
30
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 (in person or online)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
1
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
2
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
3
7:00 am
Teacher Training 2025-26 (in person or online)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
4
7:00 am
Teacher Training 2025-26 (in person or online)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
5
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
6
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
7
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 2 (1/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
8
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
9
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
10
7:00 am
Teacher Training 2025-26 Block 2 (2/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
11
7:00 am
Teacher Training 2025-26 Block 2 (3/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice - Online
Online
Shayna Ogden
2 hours
ONLINE
7:20 am
Experienced Backbend Practice
Ballarat - Studio
Shayna Ogden
2 hours
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Shayna Ogden
1 hour 15 minutes
12
5:45 pm
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
5:45 pm
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
13
5:30 pm
Online 90 min
Shayna Ogden
1 hour 30 minutes
ONLINE
5:30 pm
Studio 90 min
Ballarat - Studio
Shayna Ogden
1 hour 30 minutes
14
9:30 am
Online 90 min
Glenys Grigg
1 hour 30 minutes
ONLINE
9:30 am
Studio 90 min
Ballarat - Studio
Glenys Grigg
1 hour 30 minutes
5:45 pm
Teacher Training 2025-26 Block 2 (4/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
15
6:00 pm
Online 60 min
Ballarat studio and online
Jacinta Dennett
1 hour
ONLINE
6:00 pm
Studio 60 min
Ballarat - Studio
Jacinta Dennett
1 hour
16
9:30 am
Online 75 min
Online
Shayna Ogden
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat studio and online
Shayna Ogden
1 hour 15 minutes
17
7:00 am
Teacher Training 2025-26 Block 2 (5/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
9:30 am
Online 75 min
Online
Cara Steele
1 hour 15 minutes
ONLINE
9:30 am
Studio 75 min
Ballarat - Studio
Cara Steele
1 hour 15 minutes
18
7:00 am
Teacher Training 2025-26 Block 2 (6/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
19
20
21
5:45 pm
Teacher Training 2025-26 Block 2 (7/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
22
23
24
7:00 am
Teacher Training 2025-26 Block 2 (8/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
25
7:00 am
Teacher Training 2025-26 Block 2 (9/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
26
27
28
5:45 pm
Teacher Training 2025-26 Block 2 (10/18)
Ballarat studio and online
Shayna Ogden
2 hours 30 minutes
ONLINE
29
30
31
7:00 am
Teacher Training 2025-26 Block 2 (11/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE
1
7:00 am
Teacher Training 2025-26 Block 2 (12/18)
Ballarat studio and online
Shayna Ogden
2 hours
ONLINE